07465 233227

Adults and kids boxing programs

Start Your Boxing Journey At CST

Book your Trial Lesson in one of our Boxing classes, It's the perfect sport to supplement your fitness and self defence training.

Our CST Boxing Program Offers

  • Amazing for strength and cardiovascular fitness.

  • Fully Insured and Fully Qualified Instructors.

  • Fully Equipped Gym.

  • Stress-Free Workout Environment.

  • Safe and Inclusive Access for All.

Want to get involved with a sport that will get you fit?

Boxing at our Academy will give you the striking and cardio workout you or your child is looking for.

Choose your class below and get started today.

We have classes for Adults, Youth 13+ and Kids 6 - 12 Years of age.

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Who’s this Program for?

This Program is for Adult Men and Women and Parents looking for classes for their kids.

Learn and excel.

This program is for people who want to learn and master boxing, a powerful and effective combat sport. It includes developing physical strength, agility, and technique while gaining mental toughness and strategic thinking.

Gain confidence through Boxing.

Training in boxing not only enhances your physical fitness but also builds confidence that permeates other areas of your life. It prepares you to handle various challenges, boosting your self-assurance both inside and outside the ring.

Increase discipline and resilience for life.

Learn valuable life skills through boxing that extend beyond physical fitness, such as self-control, focus, and mental toughness, all essential for personal growth and success.

What To Expect From Us

Boxing at Crawley Combat Academy
Where fitness, self-defence, and community meet — for adults and kids.

Why Our Boxing Program Stands Out:

✅ For All Ages & Abilities – Separate classes for adults and kids ensure everyone trains at the right pace.

✅ Learn Real Boxing Skills – Build strength, speed, and technique through structured, engaging sessions.

✅ Boost Fitness & Confidence – Improve endurance, coordination, and self-belief, whether you’re 7 or 70.

✅ Practical Self-Defence – Gain boxing skills you can rely on in everyday situations.

✅ Supportive, Positive Environment – Train with people who encourage and push each other to succeed.

✅ Optional Sparring & Challenges – For those who want to test themselves, try friendly, controlled sparring in a safe setting.

Who It’s For:

Adults – Whether you’re completely new to boxing or looking to sharpen your skills, our adult classes offer a full-body workout that boosts strength, stamina, and self-defence ability.

Perfect for anyone wanting to: Improve fitness without boring gym routines. Learn a real skill while relieving stress.

Build confidence in a supportive, non-intimidating environment.

Kids (Ages 6–13) – Our kids’ boxing program teaches discipline, respect, and focus, all while building coordination, fitness, and confidence. Ideal for children who want to:

Enjoy a fun, active sport in a safe setting.

Develop self-control, resilience, and goal-setting skills.

Gain the confidence to handle challenges in and out of the gym.


Your First Step:
Book a trial session for you or your child today and discover the focus, energy, and results that make our boxing community so powerful.

[Book Your Trial Now]

Frequently Asked Questions

What are the age ranges for this program?

We offer boxing classes for adults and boxing classes for kids aged 6-13 years old - these are separate classes, of course. Individuals aged 16 and above can train with adults with parental consent.

Is experience required for this program?

No experience is required. Regardless of your fitness level or martial arts experience, our classes are designed to be inclusive and supportive, encouraging beginners and seasoned members alike to learn and grow together in a team-oriented atmosphere.

What are the membership commitments?

Flexibility is key in our memberships, offering a 3 month Kickstart option alongside plans that cater to long-term goals, allowing you to choose what best suits your  journey.

How will I be engaging with other members, will I be fighting them?

Rest assured, initial stages focus on learning and growth without sparring. As you gain confidence and skill, you'll have opportunities for controlled sparring and pressure tests, always under professional guidance, fostering a safe and supportive environment. These opportunities are optional, you do not have to engage in anything you are not comfortable with.

Need More Information About Our Programs, And Not Sure Where To Start?

FREE GUIDE TO CLASSES

Our free guide is designed to help you understand what programs we have to offer and what those programs include.

We have found that this can help you decide which program you may want to trial first.

  • Hut 17 Tilgate Park Recreation Centre Tilgate Park, Crawley RH10 5PH

Quick Links

  • 07751 843751

Opening Times

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We have classes all days of the week except Sunday

For more information view our timetable below:

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